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"I have been running in marathons for four years and this is my biggest achievement. I hope it does not end here and there is more to come." Key to achieving more success is to get a permanent coach with Muhaizar mostly training on his own at the 21st Commando Regiment Sungai Udang Camp in Melaka. Just prior to the Sea Games, Muhaizar travelled to Baguio, Philippines to train with national distance coach Samuel Kipsang Rono for 25 days. "It made a lot difference training at altitude and if I had more time to train with Rono

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